Experience & Education

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My experience is grounded in both formal education and applied coaching environments, with a focus on strength and conditioning, movement quality, and long-term performance development. 

Through practicum work and ongoing client coaching, I apply structured, evidence-based methods designed to produce consistent, measurable results.

• Personal Fitness Trainer Diploma — Mount Royal University (June 2026 completion) 

• Diploma of Nutrition — Nutrition Institute, Canada 

• Advanced Sports Nutrition Certification — Nutrition Institute, Canada 

• Plant-Based Nutrition Certification — Nutrition Institute, Canada

• Student Member — Canadian Society for Exercise Physiology (CSEP) 

• CSEP-CPT Certification (Summer 2026) 

• CSEP High Performance Specialist (Summer 2026)